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Loving Yourself to Weight Loss

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ANNOUNCEMENTS

On Easter Sunday all morning classes will take place including KO Fitness Boot Camp, Muay Thai and Krav Maga. The gym will be open for Personal Training and casual use until 1pm.

Happy Easter everyone!

Each time you vote for a dog at "MyRescueDog.com they pledge $1 to "Shelley's Angels", the shelter where we found our rescue dog, Valentine. You can vote for her here: https://www.myrescue.dog/valentine

Kid’s Krav Maga: Working the Pads

Krav Maga in Action

Kid’s Krav Maga-Focus Mitts

Krav Maga in Action 2

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